Spare Change: First 5k Edition

It’s been a while since I posted a fitness update around here. I’ve been a little scared to — some of you hate them! More than that, though, I’ve had a nagging injury. I’ve still been able to do my Crossfit exercises, but a bad Achilles tendon has prevented me from running since early January. [...]

Source: http://www.getrichslowly.org/blog/2011/03/15/spare-change-first-5k-edition/

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