Wednesday, August 17, 2011

Fitness: The Perfect Fit

Like a good pair of running shoes, exercise has to be a proper fit.

Any kind of workout needs to be custom-designed for the exerciser in order for them to stick with it … which is, of course, the key to success.

Gym workouts aren’t for everyone. Neither are walking groups. Or biking or hiking, or

osha 1910 osha thai osha ladder safety osha thai restaurant san francisco oshawott

No comments:

Post a Comment